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"I have had the pleasure of working as a client with TDB and Victor for over 25 years. During that time, I’ve witnessed their growth from personal training through extensive yoga and Pilates certifications, two Master’s degrees and then a doctorate in physical therapy for TDB and degrees in medical massage/ sports therapy, AIS stretching, and exercise physiology for Victor. They are both consummate professionals, always timely, well prepared, encouraging and fun to work with. Over the decades, they have played a major role in keeping me healthy and fit as well as facilitating my speedy recoveries from occasional sports injuries. Victor has also trained both my daughters as teens, improving their strength and stamina and developing their competitive tennis and soccer skills. They offer in-home, in-gym and ZOOM sessions to meet the needs of their varied clientele. I enthusiastically recommend them." "I have only wonderful things to say to you and for your help in getting me strong and walking and continuing to walk without fear. Yesterday I walked to Trader Joe’s, used escalator, and bought enough to fill my backpack. Thank you." "Tara is an inspiration; she has helped my mom so much. My mother’s transformation back to health and strength (after 2 surgeries and several intermittent hospital stays) has been incredible. Tara is kind and patient, as well as knowing exactly what to do and teach to aid in the smoothest recovery. I am so thankful that we found her, she is the best out there." "Dr. Tara Bach was the physical therapist to my wife, Joan, for almost three years. During that time my wife and I found her to be a very knowledgeable, dedicated and caring professional. Tara is a very experienced therapist with a very specialized knowledge base, which she put into practice by designing programs that easily fit all my wife’s changing needs. Thus Tara was able to adjust Joan’s therapy program whenever necessary. Her dedication to her patients is absolute. Tara’s constant encouragement and motivation as well as her continual positive reinforcement was instrumental to Joan’s rehabilitation. From our experience, Tara’s singular success as a physical therapist is achieved through her dedication to her patients, her exceptional knowledge of her profession, her ability to inspire and motivate her patients, her application of positive reinforcement and the remarkable chemistry that she develops with her patients. Joan and I had experience with other physical therapists and none comes close to the quality and the exceptionally high standards of Dr. Tara Bach. I could not recommend her more highly." "A highly professional team approach to fitness. Totally
Designed Body offers a breadth of services. They have the sensitivity to determine each client's needs, the knowledge to assess the client's strengths
and limitations, and a diverse group of trainers and fitness modalities
to allow each individual to achieve his or her fitness objectives safely.
I have seen them work equally well with an elite athlete and an osteoporic
patient seeking to increase her ability to accomplish activities of daily
living. I have complete confidence in Totally Designed Body." "Seriously overweight and out-of-shape, and seeking
to improve my health, I decided to invest in a five-day Totally Designed
Boot Camp (TDBC) experience. Tara, Victor and the TDBC staff tailored
a program specifically for me and worked with me throughout the week to
teach me strategies, techniques and activities that I could really use
in my daily life to help me achieve my goals. "I have been a client of Totally Designed Body for several years. Working directly with Tara Dawn Bach-Martinez in a mix of personal training,
Pilates and Yoga, I have seen my body improve dramatically both in flexibility
and in strength. I look forward to each session and am always amazed at
how I feel upon completion. Tara is a real pro, understands her field,
studies hard to stay up to date, and combines that expertise with a sensitivity
and concern that is individual to each client. I could not be more satisfied."
"One of the best things to happen to the 2000 employees
at The "Having tried many other workouts, Totally Designed
Body offers the "The TDB team is very reliable. They take their work
very seriously and enjoy every minute of it, even if it means waking up
at 4:30 in the morning. They put 100% effort into their training. In addition
to being extremely friendly and nice to talk to, they are very professional
and knowledgeable. After we are finished training with them, we feel that
our bodies have been replenished. Every time we have a question, they
always know the answer and seem to have insightful information about our
bodies. Every time we are in pain, they always know a way to fix it. THEY
ARE THE BEST!!!" "I have been with Totally Designed Body for over 10
years. I have worked with several teachers and trainers and been fortunate
enough to experience Reflexology, which I have had regularly for the past
four years. Their integrity, expertise, compassion and dedication are
outstanding. I feel my health and activity level would not be what it
is today if it were not for Totally Designed Body. They have gotten me
through many phases of my life and I appreciate them more than I can put
into words." "Totally Designed Body is made up of the finest fitness
professionals I know. They are totally committed to providing the highest quality personal training for their clients. Their unparalleled backgrounds and numerous certifications make them uniquely qualified to meet the needs of those lucky enough to work with them. I could not recommend them more highly."
“The personal recording that was made for me is opening up new awareness daily, helping me to see and be more of what I want in my life. It is gentle, yet powerful and is a beautiful blessing to myself and my day.” “I really enjoyed doing the mediation every day. I found myself becoming more clearer in developing a plan on what truly mattered to me and focused on obtaining my goals allowing my true self to be present”. "Dr. Bach’s Breathing in More of What You Want meditation could be described as flexible in purpose and practical in promise, or intentional by one’s design and inspirational by one’s divine.” #BaruchBachanBach “I engaged in a meditation recording developed by Dr. Bach and have continued to use this regularly for the past few months. It helps me with relaxation, having a positive outlook on life, and improved focus on the goals I want to achieve.” "I found that visualizing the "relaxation" moving through my body, I was able to feel/sense each body part becoming more relaxed. Listening to the recording at bedtime helped me to fall asleep sooner, and I think I got a better night's sleep. I found that I wanted to continue this process after my 33 days. I still listen to my recording nightly." "What I got out of my 33 day Meditation recording is A deeper sense of myself. I could look inwardly easier than I could before. Meditation helped me to feel more confident of myself, and I believe that that played a big part of me getting the promotion I wanted"
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