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When the student is ready the teacher appears. Confucius |
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![]() Tara Dawn Bach-Martinez
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Tara Dawn Bach-Martinez (TDB)
was a ski racer and professional dancer for many years. Her lifelong passion
for health and fitness has led her to study a wide range of Eastern and
Western techniques and philosophies; her unique synthesis of these provides
the foundation for Totally Designed Body, which she began more than 12
years ago and currently co-owns and co-directs with her husband, Victor
Martinez. Tara holds a Masters Degree in Exercise Physiology from Columbia
University Teacher's College, is a Board Certified Reflexologist, a Certified
Pilates teacher and, in February of 1997, received her international yoga
teaching certification at The Sivananda Ashram in India. She has certifications
from numerous fitness organizations, including the American College of
Sports Medicine (ACSM) and the American Council on Exercise (ACE). She
is certified as an Exercise Medical Specialist from the American Academy
of Fitness Professionals (AAFP) and has studied neuromuscular therapy
with Dr. Paul St. John. Early in her career, she was an Exercise Specialist
at the Sports Training Institute. She has worked with celebrities and professional athletes. For eleven years she was a faculty member of Marymount
Manhattan College in the Fitness Instructor Certification program. Tara
is an ordained minister in the Movement of Spiritual Inner Awareness and
has a Masters Degree in Spiritual Psychology from the University of Santa
Monica. She danced with the Nat Horne Company in New York City for many
years and she was Artistic Director and Resident Choreographer for Motiance
in St. Maarten, Artists Raising the Consciousness of Humanity (ARCH),
and the Discovery Program for Children's Musical Theater and Dance in
New York City. She was Director of Bach Triata, a summer dance and sports
camp in Vermont, for twelve years. She conducts educational seminars for
personal trainers in New York City and teaches dance and fitness classes
throughout the United States. Her own, unique "T-Bach Method"
of stress reduction is currently being patented. She is a dedicated swimmer
and long-distance cyclist who has completed the Boston-to-New York AIDS
ride five times. Tara is currently attending Mercy College pursuing her DPT, Doctorate in Physical Therapy. |
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| click title to download: PERSPECTIVES ON FITNESS AND EDUCATION My Philosophy by Tara Dawn Bach-Martinez |
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| click title to download: ON TEACHING FITNESS AND HEALTH My Philosophy by Victor Martinez |
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Copyright © 2004 Totally Designed Body,
Inc. Site
by Bold Design
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