In New York City, personal training, Pilates and body work. Every body is unique. Our mission at Totally Designed Body (TDB) is to inspire, empower and educate you to achieve optimal levels of health and vitality with workouts and classes "totally designed" to celebrate your body, mind and spirit. We combine honesty, integrity and compassion with unrivaled professional expertise and experience so you get results.

 


Copyright © 2004 Totally Designed Body,
Rev. 8/29/17 Copyright © 2017 Inc.           
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Fitness Evaluation
Personal Training
Pilates
Yoga
Weight Management
Stretching
Sports-Specific Training
Stress-Reduction
Age-Specific Training
Body Work
Post-Rehab and Medical Conditions
Totally Designed Boot Camp
Classes: Home or Office
Physical Therapy
Office Wellness Events
Kids Personal Sports Events
Phone Consultations